Emotional wellbeing is one of the fundamental pillars in the holistic development of students. So much so that academic success does not only depend on hours of study, but also on students’ emotional stability and balance. For this reason, it is essential to work on this aspect consciously.
At Yago School Málaga we are well aware of how important this is in our students’ daily lives, and how positively it impacts them when it is achieved. For this reason, we would like you to know how we work on emotional wellbeing at our school, its real impact on adolescents, and how we foster it so that it is truly beneficial.
What is emotional wellbeing?
To understand the relationship between emotional wellbeing and academic success, it is first essential to know what emotional wellbeing is and how it affects students. We usually say that this concept encompasses the ability to manage emotions in a healthy way, maintain an inner balance, and face daily challenges with a positive attitude. Emotional wellbeing therefore includes aspects such as self-esteem, resilience, empathy, stress management, and personal satisfaction, all of which are vitally important.
Based on our experience, we can affirm that a student with a high level of emotional wellbeing is able to concentrate better, make more accurate decisions, and maintain healthy relationships with peers and teachers. Therefore, emotional wellbeing should not only be a personal goal; it should also be included in the academic curriculum and worked on jointly with the educational team.
Emotional wellbeing in adolescents
It is widely known that adolescence is a stage of constant and significant change, visible not only physically but also from a psychological point of view. Adolescents often face academic, social, and family pressures that can affect their emotional stability.
Some clear examples include the stress experienced due to exams and academic performance, social pressure stemming from the need for acceptance, and hormonal and emotional changes that directly affect mood.
At Yago School Málaga we are certain that promoting emotional wellbeing at this stage is essential to prevent issues such as anxiety, depression, or poor academic performance. That is why we offer a safe environment and an educational programme that prioritises learning and, to the same extent, emotional health.
The importance of emotional wellbeing in academic development
Although it is clear that emotional wellbeing directly influences academic performance, we want to emphasise that students who maintain an appropriate emotional balance are able to improve aspects such as concentration and memory. In addition, they tend to be more proactive in problem-solving and are able to develop healthier relationships with their peers and teachers. As if this were not enough, students with emotional balance usually have greater motivation and a stronger commitment to their learning. The benefits clearly show that working on this is essential.
How to achieve emotional wellbeing?
It is true that achieving emotional wellbeing is not always simple. This tangible reality, which we have discovered over the years, means that a series of strategies are necessary to promote wellbeing in all students, especially those in the vital stage of adolescence.
These strategies relate to emotional education, psychological support and guidance, as well as participation in extracurricular activities that encourage personal expression and socialisation.
Emotional wellbeing programme in the educational setting
As a result of the above, having an emotional wellbeing programme in the educational environment is essential. We have considered it as such for a long time. At Yago School Málaga, we incorporate programmes of this kind into our academic curriculum in order to support our students effectively. The project we have in place includes workshops on self-awareness, emotional intelligence, and social skills, as well as activities for stress management. It also includes individual support sessions with professionals and activities that promote integration and coexistence, thus fostering self-esteem and resilience.
Thanks to this, our students are able to face the personal and academic challenges that arise with complete security and confidence, while also achieving extraordinary results. We do not understand education or academic excellence without emotional wellbeing.
In conclusion, at Yago School Málaga we believe that quality education goes hand in hand with emotional care. Our vision allows us, each day, to help our students build a full and successful future, both in their personal and professional lives.
